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	<title>FITPA | massage5English Duncan | Activity</title>
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				<title>massage5English Duncan posted an update: Sports massage has been known to increase physical [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/227474/</link>
				<pubDate>Wed, 16 Jun 2021 23:42:58 +0200</pubDate>

									<content:encoded><![CDATA[<p>Sports massage has been known to increase physical performance and reduce injury risk. Many athletes use this technique to remain in peak condition. The increased flow that accompanies a sports massage has many health benefits. The impacts of sports massage may be the result of a multitude of different factors.</p>
<p>Sporting events create short-term&hellip;<span class="activity-read-more" id="activity-read-more-227474"><a href="https://www.fitpa.co.za/activity/p/227474/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: Sports massage has been known to increase physical [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/227470/</link>
				<pubDate>Wed, 16 Jun 2021 23:42:13 +0200</pubDate>

									<content:encoded><![CDATA[<p>Sports massage has been known to increase physical performance and reduce injury risk. Many athletes use this technique to remain in peak condition. The increased flow that accompanies a sports massage has many health benefits. The impacts of sports massage may be the result of a multitude of different factors.</p>
<p>Sporting events create short-term&hellip;<span class="activity-read-more" id="activity-read-more-227470"><a href="https://www.fitpa.co.za/activity/p/227470/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: The act of betting is very popular all over the earth. The [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/220778/</link>
				<pubDate>Mon, 14 Jun 2021 22:30:14 +0200</pubDate>

									<content:encoded><![CDATA[<p>The act of betting is very popular all over the earth. The principal reason for it is that gambling can be a fun and exciting activity that may relieve stress and anxiety. It is also perhaps probably one of the most usual strategies to make money. If your plan is to start gambling on the web, it is crucial that you know a few things about betting&hellip;<span class="activity-read-more" id="activity-read-more-220778"><a href="https://www.fitpa.co.za/activity/p/220778/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: &#34;Shiatsu,&#34; with its very name, actually means&#34;finger [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/195108/</link>
				<pubDate>Sun, 25 Apr 2021 13:28:28 +0200</pubDate>

									<content:encoded><![CDATA[<p>&quot;Shiatsu,&quot; with its very name, actually means&quot;finger pressure.&quot; There are numerous distinct forms of Shiatsu, each of which have roots in among those 3 key methods of other medicine that produced in Japan during the late 1900s due to a resurgence of traditional Japanese medical treatments, such as acupuncture and anma treatment. It&#8217;s often&hellip;<span class="activity-read-more" id="activity-read-more-195108"><a href="https://www.fitpa.co.za/activity/p/195108/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: &#34;Shiatsu,&#34; with its very name, actually means&#34;finger [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/195106/</link>
				<pubDate>Sun, 25 Apr 2021 13:27:44 +0200</pubDate>

									<content:encoded><![CDATA[<p>&quot;Shiatsu,&quot; with its very name, actually means&quot;finger pressure.&quot; There are numerous distinct forms of Shiatsu, each of which have roots in among those 3 key methods of other medicine that produced in Japan during the late 1900s due to a resurgence of traditional Japanese medical treatments, such as acupuncture and anma treatment. It&#8217;s often&hellip;<span class="activity-read-more" id="activity-read-more-195106"><a href="https://www.fitpa.co.za/activity/p/195106/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: &#34;Shiatsu,&#34; with its very name, actually means&#34;finger [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/195105/</link>
				<pubDate>Sun, 25 Apr 2021 13:26:59 +0200</pubDate>

									<content:encoded><![CDATA[<p>&quot;Shiatsu,&quot; with its very name, actually means&quot;finger pressure.&quot; There are numerous distinct forms of Shiatsu, each of which have roots in among those 3 key methods of other medicine that produced in Japan during the late 1900s due to a resurgence of traditional Japanese medical treatments, such as acupuncture and anma treatment. It&#8217;s often&hellip;<span class="activity-read-more" id="activity-read-more-195105"><a href="https://www.fitpa.co.za/activity/p/195105/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: &#34;Shiatsu,&#34; with its very name, actually means&#34;finger [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/195104/</link>
				<pubDate>Sun, 25 Apr 2021 13:26:13 +0200</pubDate>

									<content:encoded><![CDATA[<p>&quot;Shiatsu,&quot; with its very name, actually means&quot;finger pressure.&quot; There are numerous distinct forms of Shiatsu, each of which have roots in among those 3 key methods of other medicine that produced in Japan during the late 1900s due to a resurgence of traditional Japanese medical treatments, such as acupuncture and anma treatment. It&#8217;s often&hellip;<span class="activity-read-more" id="activity-read-more-195104"><a href="https://www.fitpa.co.za/activity/p/195104/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: Sports massage can be actually really a particular sort of [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/189837/</link>
				<pubDate>Fri, 23 Apr 2021 15:59:37 +0200</pubDate>

									<content:encoded><![CDATA[<p>Sports massage can be actually really a particular sort of curative massage technique that targets curing soft tissue lesions, joint pain and other harms that are typically related to strenuous bodily activities. Sports massage can help in the restoration of athletes after vigorous work outs. Additionally, it aids in relieving strain and tension&hellip;<span class="activity-read-more" id="activity-read-more-189837"><a href="https://www.fitpa.co.za/activity/p/189837/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: Sports massage can be actually really a particular sort of [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/189834/</link>
				<pubDate>Fri, 23 Apr 2021 15:58:52 +0200</pubDate>

									<content:encoded><![CDATA[<p>Sports massage can be actually really a particular sort of curative massage technique that targets curing soft tissue lesions, joint pain and other harms that are typically related to strenuous bodily activities. Sports massage can help in the restoration of athletes after vigorous work outs. Additionally, it aids in relieving strain and tension&hellip;<span class="activity-read-more" id="activity-read-more-189834"><a href="https://www.fitpa.co.za/activity/p/189834/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: Sports massage can be actually really a particular sort of [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/189831/</link>
				<pubDate>Fri, 23 Apr 2021 15:58:03 +0200</pubDate>

									<content:encoded><![CDATA[<p>Sports massage can be actually really a particular sort of curative massage technique that targets curing soft tissue lesions, joint pain and other harms that are typically related to strenuous bodily activities. Sports massage can help in the restoration of athletes after vigorous work outs. Additionally, it aids in relieving strain and tension&hellip;<span class="activity-read-more" id="activity-read-more-189831"><a href="https://www.fitpa.co.za/activity/p/189831/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: Sports massage can be actually really a particular sort of [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/189827/</link>
				<pubDate>Fri, 23 Apr 2021 15:57:19 +0200</pubDate>

									<content:encoded><![CDATA[<p>Sports massage can be actually really a particular sort of curative massage technique that targets curing soft tissue lesions, joint pain and other harms that are typically related to strenuous bodily activities. Sports massage can help in the restoration of athletes after vigorous work outs. Additionally, it aids in relieving strain and tension&hellip;<span class="activity-read-more" id="activity-read-more-189827"><a href="https://www.fitpa.co.za/activity/p/189827/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: &#34;Shiatsu,&#34; by its name, actually means&#34;finger pressure&#34; [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/182719/</link>
				<pubDate>Wed, 21 Apr 2021 15:41:59 +0200</pubDate>

									<content:encoded><![CDATA[<p>&quot;Shiatsu,&quot; by its name, actually means&quot;finger pressure&quot; There are several different styles of Shiatsu, every one of which possess roots in among the three big systems of other medicine that made in Japan during the late 1900s because of a resurgence of traditional Japanese medical remedies, such as acupuncture and anma therapy. The first of&hellip;<span class="activity-read-more" id="activity-read-more-182719"><a href="https://www.fitpa.co.za/activity/p/182719/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: If you love becoming bogged off and the skin exfoliates, [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/165501/</link>
				<pubDate>Wed, 14 Apr 2021 14:43:34 +0200</pubDate>

									<content:encoded><![CDATA[<p>If you love becoming bogged off and the skin exfoliates, you need to consider taking a massage. It doesn&#8217;t matter whether it is for your spouse or if you would like to pamper yourself because massages are amazing for the body and may soothe tired muscles. There are lots of distinct types of massage treatment and every one has its own benefits&hellip;<span class="activity-read-more" id="activity-read-more-165501"><a href="https://www.fitpa.co.za/activity/p/165501/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: Craniosacral Therapy is the title used for specialized kinds [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/63746/</link>
				<pubDate>Wed, 03 Mar 2021 20:25:50 +0200</pubDate>

									<content:encoded><![CDATA[<p>Craniosacral Therapy is the title used for specialized kinds of treatment utilizing the palms and/or feet for therapeutic purposes. Craniosacral Therapy is a process where soft tissue manipulation is done on specific areas on the cranium with a very small headgear and fine flexible wires. The primary objective of craniosacral treatment is to&hellip;<span class="activity-read-more" id="activity-read-more-63746"><a href="https://www.fitpa.co.za/activity/p/63746/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan posted an update: Soft Tissue Release (STR) is a means of testing and [&#133;]</title>
				<link>https://www.fitpa.co.za/activity/p/45224/</link>
				<pubDate>Wed, 24 Feb 2021 19:42:17 +0200</pubDate>

									<content:encoded><![CDATA[<p>Soft Tissue Release (STR) is a means of testing and discharging dysfunctional myofascial limitations. The method requires the application of a soft tissue creep to the problematic locations, and the application of a passive or active Myofascial Release (MFR) procedure. Active techniques require the use of their palms or other moving devices to&hellip;<span class="activity-read-more" id="activity-read-more-45224"><a href="https://www.fitpa.co.za/activity/p/45224/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>massage5English Duncan became a registered member</title>
				<link>https://www.fitpa.co.za/activity/p/45173/</link>
				<pubDate>Wed, 24 Feb 2021 19:18:48 +0200</pubDate>

				
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