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purevisorynet posted an update 2 years, 11 months ago
how to cure indigestion fast To relieve indigestion quickly, try antacids or over-the-counter medications like ranitidine or famotidine. Avoid overeating, spicy or fatty foods, and carbonated drinks. Ginger tea or peppermint can also help soothe indigestion. If it becomes chronic, consult a healthcare provider for further evaluation.
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FITPA Contacts
Deon Brits Jr (Chairman)
Tel: 084 964 9139
Jabulile Kuhlase (Mpumalanga Region)
Tel: 082 572 0931
Noel Stapelfeldt (KZN Region)
Tel: 083 762 1801
Bert vd Toorn (Cape Region)
Tel: 071 194 0897
Keren Biggs (Secretary)
Tel: 082 826 2015
Ashley Diack (Treasurer)
Tel: 083 231 7569
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